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Baked Shredded Chicken

This oven-baked shredded chicken recipe is a meal prep essential—juicy, easy, and flavor-packed. Whether for tacos, salads, or sandwiches, it's the go-to method for perfectly cooked, versatile shredded chicken that’s ideal for batch cooking and quick meals.
Servings 6 servings
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes

Equipment

  • Baking dish
  • Aluminum foil
  • Forks or stand mixer
  • Meat thermometer

Ingredients

Baked Shredded Chicken

  • 2 lbs boneless skinless chicken breasts or thighs
  • 1 tbsp olive oil
  • 1/2 tsp salt or to taste
  • 1/2 tsp pepper
  • 1/2 tsp garlic powder
  • 1/2 tsp smoked paprika
  • 1/4 cup chicken broth optional, for extra moisture

Instructions

  • Preheat oven to 375°F (190°C).
  • Place chicken in a baking dish and drizzle with olive oil.
  • Season both sides with salt, pepper, garlic powder, and smoked paprika. Pour chicken broth around the chicken if using.
  • Cover tightly with foil and bake for 25–30 minutes (breasts) or 35–40 minutes (thighs), or until internal temperature reaches 165°F.
  • Let rest for 5–10 minutes before shredding with forks or a stand mixer.
  • Return shredded chicken to pan juices and toss to coat.

Notes

Store leftovers in the fridge up to 4 days or freeze in portions for up to 3 months. For crispier texture, spread shredded chicken on a baking sheet and bake at 425°F for 10–15 minutes.
Calories: 124kcal
Course: Main Course
Cuisine: American
Keyword: baked shredded chicken, meal prep chicken, Oven baked chicken, shredded chicken for tacos