Ingredients
Equipment
Method
- Add lemon juice, ginger, and apple cider vinegar to a glass or jar.
- Pour in 8–10 oz of warm or cold water, based on your preference.
- Stir thoroughly or shake in a sealed mason jar until well combined.
- Drink immediately, preferably in the morning or 20–30 minutes before meals.
Notes
This drink is not a medical treatment but a natural aid. Start with half the dose if you are sensitive to vinegar or lemon. Consult your doctor if you are pregnant, nursing, or on medications.