Matcha Overnight Oats

Abby

These creamy and energizing Matcha Overnight Oats are the perfect make-ahead breakfast. Packed with fiber, protein, and antioxidant-rich matcha powder, they come together in just minutes and make mornings easy!

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Prep Time 5

Total Time 3 5

Servings: 1 serving

Course: Breakfast, Granola & Oatmeal

Cuisine: American

Calories: 460

Ingredients Equipment Method Notes

Ingredients

1/2 cup old fashioned or rolled oats (50g)
2 tsp chia seeds (6g)
1 tsp matcha powder (3g)
2 Tbsp packed light brown sugar (20g)
1/4 cup plain Greek yogurt or dairy-free yogurt (70g)
1 cup fresh or frozen berries (125g)
2/3 cup milk of your choice (160g)
Optional toppings: fresh berries, granola, drizzle of honey

Equipment

Mason jar or sealable container for storing overnight oats
Spoon for stirring ingredients together

Method

Add oats, chia seeds, matcha powder, brown sugar, yogurt, berries, and milk into a mason jar or bowl.
Stir well to mix ingredients together. Cover and refrigerate for at least 3 hours or overnight.
When ready to eat, stir again. Add a splash of milk or water if desired for a thinner texture.
Top with fresh berries, granola, or a drizzle of honey and enjoy cold.

Notes

Store in the fridge for up to 4 days. Add a splash of milk before serving if you prefer thinner oats. Double or triple the recipe for meal prep. Top with extra berries, granola, or a drizzle of honey for the best flavor!