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Mediterranean Cucumber Salad

This Mediterranean cucumber salad is crisp, refreshing, and packed with vibrant flavors! Fresh cucumber, juicy tomatoes, tangy red onion, salty feta, kalamata olives, mint, and basil tossed in a zesty vinaigrette for the ultimate summer side dish.
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Prep Time 20 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: Mediterranean
Calories: 243
Ingredients Equipment Method Notes

Ingredients
  

  • 3 cups diced English cucumber (about 2 large cucumbers)
  • 2 cups diced cherry or grape tomatoes (about 10 oz)
  • 1 cup diced red onion (about 1/2 a medium onion)
  • 2/3 cup sliced kalamata olives, drained
  • 1 cup feta cheese, crumbled
  • 1 1/2 tablespoons fresh mint, finely chopped
  • 1 1/2 tablespoons fresh basil, finely chopped
  • 3 tablespoons extra-virgin olive oil (or avocado oil)
  • 2 tablespoons red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Equipment

  • Cutting Board
  • Sharp knife
  • Small spoon for scooping cucumber seeds
  • Large bowl
  • Small bowl or measuring cup for vinaigrette
  • Whisk

Method
 

  1. Cut ends of cucumber, slice lengthwise, scoop out seeds with a spoon, then dice into small pieces.
  2. Dice tomatoes and finely dice red onion.
  3. In a small bowl or measuring cup, whisk olive oil, red wine vinegar, Dijon mustard, garlic powder, salt, and pepper to make vinaigrette.
  4. In a large bowl, combine cucumber, tomatoes, onion, olives, feta, mint, and basil.
  5. Drizzle vinaigrette over salad. Stir until everything is coated. Season to taste with salt and black pepper. Serve immediately.

Notes

Use your preferred feta — full-fat, reduced-fat, or fat-free. Nutrition values are approximate and may vary depending on portion sizes. Great for potlucks, picnics, or as a side to grilled meats.