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Abby

Turkey Sweet Potato Chili

This healthy turkey sweet potato chili is ultra cozy, nourishing, and simple to make. Packed with protein, fiber, and warm spices, it’s perfect for cold nights — plus it makes excellent leftovers for lunch or meal prep!
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Main Course
Cuisine: American
Calories: 271

Ingredients
  

  • 1 tbsp olive oil
  • 1/2 medium onion, chopped
  • 4 cloves garlic, minced
  • 1 lb ground turkey
  • 1 cup chicken broth
  • 28 oz can fire-roasted diced tomatoes (with juices)
  • 14 oz can red kidney beans, drained
  • 1 lb sweet potatoes, peeled & diced
  • 2 tbsp chili powder
  • 1 tsp ground cumin
  • 1 tsp paprika
  • 1/2 tsp cayenne pepper (optional)
  • salt & pepper to taste
  • optional toppings: cheddar, avocado, cilantro, sour cream, scallions

Equipment

  • soup pot
  • wooden spoon or spatula
  • Cutting Board
  • Knife

Method
 

  1. In a soup pot, heat olive oil over medium-high. Sauté onion for 5 minutes until soft.
  2. Add garlic and ground turkey. Cook 5 minutes, stirring and breaking apart meat, until turkey is white on the outside.
  3. Add all remaining ingredients except salt and pepper. Stir to combine.
  4. Increase heat and bring to a boil. Reduce to medium, partially cover, and simmer 15–25 minutes or until sweet potatoes are tender. Stir occasionally.
  5. Season with salt & pepper to taste. Serve with your favorite toppings like cheese, avocado, sour cream, or scallions.

Notes

Sweet potato sizing varies — weigh for accuracy. I used 1 sweet potato (~1 lb) chopped into 1-inch cubes. Feel free to adjust spices to taste. This recipe is forgiving and adaptable — increase or reduce turkey or sweet potato as you like. Use hot or smoked paprika for variation!